Nutrition and Hydration

Nutrition and Hydration

Helping individuals to understand the importance of nutrition and hydration for young and older people alike

Adequate food and nutrition are a universal right and are essential for the physical, mental and emotional development of children as well as the quality of life for adults.

It is also widely accepted that nutrition plays an important role in maintaining optimal health and therefore in this course, we will look at the following key topics:

  • Healthy Eating
  • Fluids
  • Nutrition and Nutritional Considerations
  • Those who are Overweight and Underweight
  • Vitamins and Salt

As a result of completing the various sections of this course, you will have a better understanding of the importance of Nutrition and hydration, particularly within a healthcare environment.

What our users say ...

  • Rose Ebanks said:

    "It is really interatctive and easy to understand."

  • Amit Nulkar said:

    "Very good module. Adequate depth and range of information."

  • Sean Thrift said:

    "I found the training course very helpful."

  • ENOVWO Awadje said:

    "
    I sincerely loved every bit of this course.  Thanks for making it available in this format."

  • Liam McMorrow said:

    "GREAT COURSE"

  • SALOME LEGODI said:

    "I enjoyed the course, it is good and full of important information.

    Thank you."

  • MICHELLE YALLANKI said:

    "good reading"

  • Rojy Simon said:

    "very useful and user friendly course material"

  • CHARLES ITAUMA said:

    "The course was intensive and very informative , and useful to me. I will carry out my job much better and confidently."

  • Mavis Jumpah-Kingsley said:

    "I really enjoyed every second of the test. Good course.
    "

  • Krystle Baird said:

    "

    really good

     

    "

  • daniel paat said:

    "It was great fun to have this type of exam. It gives you more time with less pressure."

  • Lynnette Harwood said:

    "I thought the course was very in depth and I learned lots from it. I have more courses to do and believe they will be great as it really opens your eyes to being taught very well. I have enjoyed the course and its content thank you."

  • tim adedeji said:

    "thanks very much everything is been great and perfect, i enjoyed using this site for my accessement."

  • Claire Daly said:

    "Really easy to follow and understand thank you "

  • Christina Rocket said:

    "Very informative and beneficial course to complete. All the information is clear and easy to understand.

    Thankyou "

  • Anne Wood said:

    "Course was easy to follow and full of useful information"

  • MICHELLE YALLANKI said:

    "good reading"

  • BRIAN WATSON said:

    "great , new tmo me , picked up some nice starter knowledge"

  • Jacqui Farrell said:

    "In my previous employment, I learnt a small amount about H&S, with this course I have learnt much more, in a leisurely manner. 

    I enjoyed it.  Thanks
    Jacqui Farrell"

    
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How to Buy

This course costs £9.99 plus VAT. or can be exchanged for 40 tokens.

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All Red Rock online courses are independently CPD accredited as approved training material and can be used to top up your CPD qualifying self assessment hours.

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