Nutrition and Hydration

Nutrition and Hydration

Helping individuals to understand the importance of nutrition and hydration for young and older people alike

Adequate food and nutrition are a universal right and are essential for the physical, mental and emotional development of children as well as the quality of life for adults.

It is also widely accepted that nutrition plays an important role in maintaining optimal health and therefore in this course, we will look at the following key topics:

  • Healthy Eating
  • Fluids
  • Nutrition and Nutritional Considerations
  • Those who are Overweight and Underweight
  • Vitamins and Salt

As a result of completing the various sections of this course, you will have a better understanding of the importance of Nutrition and hydration, particularly within a healthcare environment.

What our users say ...

  • audra johnstone said:

    "Learned a lot "

  • Adaobi Mbanaso said:

    "Excellent training package. Personally benefitted alot from it. Well done!"

  • Lamia Kawalit said:

    "This is a great and flexible form of learning. It is user friendly and extremely practical when time factor is an issue."

  • Andrew Sena said:

    "Straight to the point information which is relevant and informative to the work."

  • Tracey Norcross said:

    "Excellent couse very indepth."

  • Liam McMorrow said:

    "GREAT COURSE"

  • Reema Khatun said:

    "The course was very informative and wasy to process and follow. There was alot of information to get through, but due to the layout and how it was presented the course was more enjoyable."

  • nomusa nyoni said:

    "the training was very informative and easy to understand"

  • lisa burnyeat said:

    "This course was very usefull and covered everything I needed to know."

  • Barry Wilshaw said:

    "Very well laid out. All round very good."

  • Krystle Baird said:

    "

    really good

     

    "

  • richard barnes said:

    "good course"

  • mohammad jaffar khan said:

    "Very informative and good learning experience."

  • Janet Milongo said:

    "It was very informative"

  • Emma Ford said:

    "Excellent Course, very thorough."

  • Claire Cowsill said:

    "A good informative course covering all the main principles of child protection, with a comprehensive assessment at the end covering all the important points covered in the course"

  • Mavis Jumpah-Kingsley said:

    "This course has been really good.

    It emphasised the things that I needed to know about vulnerable adults.
    "

  • MICHELLE YALLANKI said:

    "good reading"

  • Roseline Mandimika said:

    "i think this course is effective and clear and precise"

  • Nanette Cabatac said:

    "Excellent!"

    
Other courses :
    

How to Buy

This course costs £9.99 plus VAT. or can be exchanged for 40 tokens.

If you are already registered with us, please sign in first, otherwise we will create a new account for you as part of the payment process.

Just click the PayPal logo to start.

Token Exchange

You must be registered and signed in before you can use any tokens that you may have.

Our great value token packs are an easy way to get multiple courses more cost effectively than buying each one seperately.

You can use your existing tokens to add this course to your dashboard right away.

This isn't enough to exchange for this course, you will need at least X more tokens in your account.

You can purchase additional tokens now by clicking the button below. If you intend to buy more than one course, this option will usually work out to be cheaper.

You will need at least Xtokens to exchange for access to this course.

You can get tokens either by using an access code which you have been given (enter this on your dashboard), or by purchasing them directly by paypal.

If you intend to buy more than one course, using the tokens option will usually work out to be cheaper.

CPD Accredited

All Red Rock online courses are independently CPD accredited as approved training material and can be used to top up your CPD qualifying self assessment hours.

Select from the dropdown below for more info about our other available courses.