Nutrition and Hydration

Nutrition and Hydration

Helping individuals to understand the importance of nutrition and hydration for young and older people alike

Adequate food and nutrition are a universal right and are essential for the physical, mental and emotional development of children as well as the quality of life for adults.

It is also widely accepted that nutrition plays an important role in maintaining optimal health and therefore in this course, we will look at the following key topics:

  • Healthy Eating
  • Fluids
  • Nutrition and Nutritional Considerations
  • Those who are Overweight and Underweight
  • Vitamins and Salt

As a result of completing the various sections of this course, you will have a better understanding of the importance of Nutrition and hydration, particularly within a healthcare environment.

What our users say ...

  • gulen nazifi said:

    "very informative and clear structured"

  • Emma Komorowska said:

    "I found this course hugely informative, I thought I had a decent knowledge of SOVA but now I feel a lot more confident in my ability to safeguard the people I care for. I would recommend this course to anyone working with vulnerable adults."

  • Mavis Antwi said:

    "Simple and straightforward"

  • Janet Milongo said:

    "Great"

  • Alys Courtney said:

    "Overall I think the suite of courses is excellent."

  • JAYNE THOMSON said:

    "Comprehensive and easy to use."

  • Setsile Pask said:

    "This course helped me build my knowledge on food hygiene awareness"

  • nomusa nyoni said:

    "the training was very informative and easy to understand"

  • Katie Hall said:

    "I think that the course is fab"

  • Katie Hall said:

    "I think that the course is fab"

  • William Moore said:

    "a good thorough and well informed course. I am very impressed and pleased of the knowledge I have taken in. Thank you."

  • Lindani Evans Ndlovu said:

    "The course is well laid out and easy to comprehend"

  • Lisa Barlass said:

    "A very thorough course, very interesting and informative."

  • audra johnstone said:

    "Learned a lot"

  • Anne Wood said:

    "Course was easy to follow and full of useful information"

  • Sonia Elsey said:

    "This way of learning I found alot better than a written exam and the fact that you could come back to your study's was great as i didn't have the time to sit down and complete in one go."

  • Ibtisam Mohammed said:

    "
    Very well presented,
    Many Thanks"

  • Anne Wood said:

    "Course was easy to follow and full of useful information"

  • Caroline Beresford said:

    "This is my first experience of a training course on the computer, however I found it really straight forward to use.  I would definatly use this method of training again!!"

  • Roseline Mandimika said:

    "i think this course is effective and clear and precise"

    
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How to Buy

This course costs £9.99 plus VAT. or can be exchanged for 40 tokens.

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CPD Accredited

All Red Rock online courses are independently CPD accredited as approved training material and can be used to top up your CPD qualifying self assessment hours.

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