Nutrition and Hydration

Nutrition and Hydration

Helping individuals to understand the importance of nutrition and hydration for young and older people alike

Adequate food and nutrition are a universal right and are essential for the physical, mental and emotional development of children as well as the quality of life for adults.

It is also widely accepted that nutrition plays an important role in maintaining optimal health and therefore in this course, we will look at the following key topics:

  • The Importance of Nutrition and Hydration
  • Fluids
  • Groups Needing Special Nutritional Considerations
  • Nutrition and People with Disabilities
  • Overweight and Underweight
  • Vitamins and Salt

As a result of completing the various sections of this course, you will have a better understanding of the importance of Nutrition and hydration, particularly within a healthcare environment.

What our users say ...

  • michael welbon said:

    "CLear and concise,very good "

  • Sonia Elsey said:

    "This way of learning I found alot better than a written exam and the fact that you could come back to your study's was great as i didn't have the time to sit down and complete in one go."

  • MARY MTENGWA said:

    "​Very educational and interesting.I have learnt a lot.

    ​Thank you.
    "

  • audra johnstone said:

    "Learned a lot "

  • Tunde Fatai Adio said:

    "It is explicit. Easy to read and understand. 
    Thanks."

  • Helen Sanderson said:

    "Straightforward and clear - thanks"

  • Carol Evans said:

    "I found the course very interesting, and thought provoking.  I really enjoyed it."

  • BRIAN WATSON said:

    "great , new tmo me , picked up some nice starter knowledge"

  • Nicholas Buyoya said:

    "it was very interesting nothing like i,ve done before 
    keep it up lets do more of this in future.thanks"

  • Dianne Ouattara said:

    "The course was very good, I learnt a lot from it."

  • audra johnstone said:

    "Learned a lot"

  • Liam McMorrow said:

    "GREAT COURSE"

  • julius kamau said:

    "very very helpful information for my development."

  • Katie Hall said:

    "I think that the course is fab"

  • Cyril Ipogah said:

    "Interesting, educational and a refresher of memory for any carer who wishes to continously give quality care."

  • Lindani Evans Ndlovu said:

    "The course is well laid out and easy to comprehend"

  • MARY MTENGWA said:

    "​Very educational and interesting.I have learnt a lot.

    ​Thank you.
    "

  • Sarah Pengelly said:

    "This was a great way to learn. "

  • Lindani Evans Ndlovu said:

    "Suitable for my busy lifestyle "

  • Lynnette Harwood said:

    "I thought the course was very in depth and I learned lots from it. I have more courses to do and believe they will be great as it really opens your eyes to being taught very well. I have enjoyed the course and its content thank you."

    
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How to Buy

This course costs £9.99 plus VAT. or can be exchanged for 40 tokens.

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All Red Rock online courses are independently CPD accredited as approved training material and can be used to top up your CPD qualifying self assessment hours.

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