Nutrition and Hydration

Nutrition and Hydration

Helping individuals to understand the importance of nutrition and hydration for young and older people alike

Adequate food and nutrition are a universal right and are essential for the physical, mental and emotional development of children as well as the quality of life for adults.

It is also widely accepted that nutrition plays an important role in maintaining optimal health and therefore in this course, we will look at the following key topics:

  • The Importance of Nutrition and Hydration
  • Fluids
  • Groups Needing Special Nutritional Considerations
  • Nutrition and People with Disabilities
  • Overweight and Underweight
  • Vitamins and Salt

As a result of completing the various sections of this course, you will have a better understanding of the importance of Nutrition and hydration, particularly within a healthcare environment.

What our users say ...

  • Katie Hall said:

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  • Andrew Sena said:

    "Straight to the point information which is relevant and informative to the work."

  • Aidan Liban said:

    "Fantastic thank you guys!"

  • comfort shinkaiye said:

    "Excellent course very informative "

  • comfort shinkaiye said:

    "Excellent course very informative "

  • Mavis Antwi said:

    "Simple and straightforward"

  • Novelet Coleman said:

    "I found this course of very fulfilling and educational. There was a good amount of theory, which helped to cement certain aspects of the course that I had not been 100% sure about. The course was very flexible and easy to use and understand. Overall a very good experience."

  • Jackie Spencer said:

    "Really informative and interesting thank you."

  • richard barnes said:

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  • MONICA WANJUI said:

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    Very well designed!
    "

  • Mavis Jumpah-Kingsley said:

    "This course has been really good.

    It emphasised the things that I needed to know about vulnerable adults.
    "

  • julius kamau said:

    "very very helpful information for my development."

  • Mickala Attard said:

    "Very easy to use and informative "

  • julius kamau said:

    "very very helpful information for my development."

  • Georgina Kerr said:

    "I found the course very good. It was well set out and easy to follow. i liked the light bulb facts!"

  • MICHELLE YALLANKI said:

    "good reading"

  • Mohammed Islam said:

    "Lovely material, really would be useful in reality.
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  • Stacey Pooley said:

    "This course was very informative which I found useful to my development within this working role."

  • Loyce Chaza said:

    "The course is very informative."

  • CHARLES ITAUMA said:

    "The course was intensive and very informative , and useful to me. I will carry out my job much better and confidently."

    
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This course costs £9.99 plus VAT. or can be exchanged for 40 tokens.

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All Red Rock online courses are independently CPD accredited as approved training material and can be used to top up your CPD qualifying self assessment hours.

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