Nutrition and Hydration

Nutrition and Hydration

Helping individuals to understand the importance of nutrition and hydration for young and older people alike

Adequate food and nutrition are a universal right and are essential for the physical, mental and emotional development of children as well as the quality of life for adults.

It is also widely accepted that nutrition plays an important role in maintaining optimal health and therefore in this course, we will look at the following key topics:

  • The Importance of Nutrition and Hydration
  • Fluids
  • Groups Needing Special Nutritional Considerations
  • Nutrition and People with Disabilities
  • Overweight and Underweight
  • Vitamins and Salt

As a result of completing the various sections of this course, you will have a better understanding of the importance of Nutrition and hydration, particularly within a healthcare environment.

What our users say ...

  • GAYNOR GOODWIN said:

    "Easy enough to use and the questions are clear and understanding"

  • Deborah Armstrong said:

    "enjoyed the information of this course and learnt a lot."

  • William Moore said:

    "a good thorough and well informed course. I am very impressed and pleased of the knowledge I have taken in. Thank you."

  • Beata Sihle Mthobi said:

    "I found the course easy to follow, easy instructions and hope to be doing another one soon."

  • Dan Lane said:

    "I liked this course!
    I think that putting the questions to answer half way through the course gave me a better understanding of the subject."

  • Julius Kamau said:

    "very very helpful information for my development."

  • Lindani Evans Ndlovu said:

    "The course is well laid out and easy to comprehend"

  • richard barnes said:

    "good course"

  • Julius Kamau said:

    "very very helpful information for my development."

  • MICHELLE YALLANKI said:

    "good reading"

  • mohammad jaffar khan said:

    "Very informative and good learning experience."

  • JAYNE THOMSON said:

    "Comprehensive and easy to use."

  • Fiona Jewell said:

    "Interesting, informative and thought-provoking."

  • Lamia Kawalit said:

    "This is a great and flexible form of learning. It is user friendly and extremely practical when time factor is an issue."

  • Fiona Jewell said:

    "Interesting, informative and thought-provoking."

  • Katie Hall said:

    "I think that the course is fab"

  • Nicholas Buyoya said:

    "it was very interesting nothing like i,ve done before 
    keep it up lets do more of this in future.thanks"

  • Daniel Martyn said:

    "I thought that was pretty good. I will recommend it to other people .

    Dr D Martyn"

  • Sheba Pradeep said:

    "Good and informative course."

  • Shanta Pande said:

    "very well structured course!!"

    
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This course costs £9.99 plus VAT. or can be exchanged for 40 tokens.

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All Red Rock online courses are independently CPD accredited as approved training material and can be used to top up your CPD qualifying self assessment hours.

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